Recherchez

Näak est votre nutrition sur le parcours de l'UTMB World Series.

Chaque achat que vous effectuez crée un changement positif.

Preserve your playgroind

Ils écrivent l'histoire de notre sport.

Leur objectif est d'atteindre les sommets.

Les champions de demain.

Community, Sharing, Passion.

Ils nous inspirent. Ils vous inspireront.

Get your custom nutrition & hydration plan.

The ultimate guide to reach your ultra endurance goals.

Fuel your mind with nutrition tips and more.

Discover delicious and nutritious recipes.

Recette - Le granola à la poudre de grillon de William

Today, William, co-founder of Näak, reveals his delicious, healthy, and easy-to-make Cricket Powder Granola Recipe. This granola can be made in no time, and you can enjoy it all week... If you don't eat it all the first day, that is!

Ingredients:

  • 3 cups oats
  • 1 cup whole almonds
  • 2 tbsp Näak cricket powder
  • 1/2 tsp salt
  • 2/3 cup maple syrup
  • 3 tbsp coconut oil

Instructions:

  • Pre-heat the oven at 350 F.
  • In a blender, pulse the almonds to break them up into pieces. Then, put them into a large bowl.
  • Add the oats, cricket powder and salt into the bowl. Stir to combine.
  • In a pan, heat up the maple syrup and coconut oil on medium heat until the coconut oil is fully melted.
  • Pour the maple syrup and coconut oil into the large bowl. Mix all the ingredients together until the oats are no longer dry.
  • Spread the mix onto a lined pan.
  • Cook the granola in the oven for 5 minutes. Mix and cook for another 5-10 minutes (until your desired "crunch" is reached).
  • Let the granola cool down for 15 minutes.
  • Serve and enjoy!

Laisser un commentaire

Les commentaires sont approuvés avant leur publication.

Rechercher dans notre boutique