June 21, 2021
What are the Health Benefits of Chitin in Crickets?
Edible insects, like crickets, are a great source of nutrients. One of them is Chitin. Chitin is a prebiotic fiber that is beneficial for your body and athletic performance. For example, Chitin helps with gastrointestinal (GI) emptying and can decrease inflammation. As a prebiotic, Chitin fuels your microbiota, promoting a healthier digestive and immune system. The more diverse your gut is, the better! Lastly, chitin also controls nutrient absorption, especially lipids. Notably, if you have a shellfish allergy, you may also be allergic to crickets. Try to consume chitin from ground crickets in small or big ways by trying Näak's ULTRA Energy Bars, Recovery Protein Powder or Cricket powder!
Read article 
