Recette - Patates douces épicées à la poudre de grillon

Potatoes rock! They can be eaten fried, baked, mashed, boiled, you name it! This week, we made delicious Cricket Powder Spicy Sweet Potato oven-baked fries. Our special ingredient, the Canada made cricket powder, gives these potatoes a boost in protein, vitamin B12, iron and calcium... making them even more nutritious than they already are! 

Ingredients

• 3 sweet potatoes, sliced into fries
• 3 tbsp olive oil 
• 1 tbsp packed light brown sugar
• 1 tbsp Näak cricket powder
• 3/4 tsp salt
• 1/2 tsp chili powder
• 1/2 tsp paprika
• 1/2 tsp onion powder
• 1/2 tsp cayenne pepper
• 1/4 tsp black pepper

Instructions

• Preheat oven to 425 degrees.
• Mix the oil with the brown sugar, cricket powder, salt, chili powder, paprika, onion powder, cayenne pepper, and black pepper.
• Add the spice mix to the sweet potatoes. Make sure you coat all the potatoes evenly.
• Spread sweet potatoes out on a large baking sheet.
• Bake 15 minutes. Stir and bake another 15 to 20 minutes.
• Serve and enjoy!