Recette - Smoothie protéiné avocat bleuets à la poudre de grillon

A healthy and hearty smoothie is the ideal breakfast recipe. Want to add a protein boost? Follow our recipe for a delicious avocado blueberry double layered cricket protein powder smoothie! Get your own cricket powder here!

Ingredients

Bottom layer

• 1 ripe avocado
• 1 cup low-fat plain yogurt
• 1 tbsp lime juice
• 3 tbsp honey
• 1 tbsp Naak cricket powder

Top layer

• 1 1/3 cup frozen blueberries
• 1/4 cup almond butter
• 1 cup low-fat plain yogurt
• 1/3 cup almond milk

Instructions

1. Mix all the ingredients for the bottom layer in a blender
2. Divide equally among glasses. Set aside.
3. Mix all the ingredients for the top layer in a blender.
4. Pour into glasses, over the bottom layer. 

Per serving: 358 calories, 19g protein, 21g fat (3.5g saturated fat), 29g carbohydrates, 6g fibre, 53mg cholesterol, 219mg sodium.

Recipe's video: