WEEKEND RECAP: Malen Osa Ansa Takes the Top Spot
Malen Osa Ansa took the top spot on the podium of the 20K with a performance she described as nothing short of "AMAAAZING!"
The Secret? Gut Training
Malen executed a high-carb masterclass, averaging an incredible120g of carbohydrates per hour.
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The Mix: Steady, rapid energy fromBOOST™ Drink Mix combined withBOOST™ Gel 30 Salted Lemon to keep her sodium levels balanced.
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The Preparation: This elite level of intake isn't luck—it's heavy preparation. By practicing high-carbohydrate absorption during her intense training blocks, she ensured zero GI distress and rock-solid energy on race day.
Gatza Trail Nutrition Breakdown
|
Athlete |
Event |
Carb Intake |
Key Focus |
Go-To Product |
|
Malen Osa Ansa |
Gatza Trail 20K |
120g/h |
Gut Training Mastery |
BOOST™ Drink Mix |
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