Näak is your on-course nutrition at UTMB World Series.

Every purchase you make creates positive change.

Preserve your playgroind

They are writing the history of our sport.

They aim to reach the summits.

The champions of tomorrow.

Community, Sharing, Passion.

They inspire us. They will inspire you.

Get your custom nutrition & hydration plan.

The ultimate guide to reach your ultra endurance goals.

Fuel your mind with nutrition tips and more.

Discover delicious and nutritious recipes.

Podcast Episode #7 | Nutrition for UTMB - Ultra Trail du Mont Blanc

For the UTMB, four professional athletes share their nutrition strategy during this legendary race. Arthur Joyeux-Bouillon, Thibaut Garrivier, Mathieu Blanchard and Marianne Hogan reveal how they will eat before and during their ultra marathon. This episode is full of useful information that you can apply during your ultra distance.

How to do carb loading, how to train your stomach for race day, how many calories to ingest per hour, how to manage caffeine intake? Our professional athletes answer all these questions.

We also talk about the special UTMB nutrition cell that the Näak Lab has created in collaboration with our athletes to co-develop new innovative products to help them perform better.

As usual, listen to the podcast on Apple PodcastsSpotify or Youtube.

Subscribe to our channel and leave us a review.

Leave a comment (all fields required)

Comments will be approved before showing up.

Search our shop