Recipe - Cricket Powder Tomato Sauce

Nothing beats homemade sauces! This version of tomato sauce with cricket powder doesn't only taste great, it also gives a protein boost to your meals.

Get your own cricket powder here!

Ingredients

50 g Naak cricket powder
350 g water
1 can (796ml) diced tomatoes (in their juice)
2 tbsp olive oil
1 yellow onion, diced
2 cloves of garlic, minced
1 tbsp harissa spice mix
Salt and pepper to taste

Instructions

Heat the olive oil in a large skillet over medium heat.
Add onion and cook for about 8 minutes.
Add garlic and sauté for about 3 minutes, stirring often.
Add tomatoes, cricket powder and harissa spices. Bring to a boil. Reduce heat to low and simmer for about 25 minutes.
Taste test and adjust seasoning if needed.