The Ultra Distance Blog Page 5

Recipe - Cricket protein garlic bread

Who doesn't love garlic bread? Follow our recipe below for a healthier and protein-rich version!

What impact does trail running have on resilience?

The essence of trail running is not only about running. It is the quest for a unique experience, in symbiosis with our environment. Learn how running in the wilderness can improve your day-to-day life.

Recipe - Cricket Powder Meatballs

Looking for an easy, tasty, healthy and protein-rich meal idea? Try our cricket powder meatballs - ideal with homemade tomato sauce over spaghetti!

Get your own cricket powder here!

Näak Blog | Expedition Akor Recaps Their Monumental Journey

Expedition AKOR - Behind The 7600km Journey Across Canada

In March 2021, a group of determined long-time friends set off on a mind-blowing excursion. Their mission; to cross Canada on the longest North-South crossing ever attempted. 7 months of skiing, canoeing, and biking through polar bear territories, arctic windstorms, and flooding. This is Expedition AKOR.

Follow along as the team recounts their treacherous journey, from Nunavut to Ontario, powered by nothing but the human body, will, and determination.

Recipe - Cricket Powder Tomato Sauce

Nothing beats homemade sauces! This version of tomato sauce with cricket powder doesn't only taste great, it also gives a protein boost to your meals.

5 Nutrition tips to help you recover from injuries

An unfortunate part of being an athlete is eventually dealing with injuries or sick days. We know how it feels, and to help you recover from your injuries as quickly as possible, we've put together these 5 nutrition tips to help you recover through injury, or illness.

From your caloric intake, to managing inflammation, find the best way to manage your injury and come back stronger.

Recipe - Black Bean Chocolate Pudding

This recipe for chocolate and black bean pudding is very easy to make and rich in protein! It is a vegan, healthy, gluten-free, refined sugar-free and iron-rich recipe. You can enjoy this recipe after an intense workout. So, convinced? all you have to do is try it!

COVID-19: How to avoid detraining for endurance athletes

With almost all of us spending most of the day home due to the COVID-19 pandemic, those of us who are ultra endurance athletes or adventurers

Recipe - Everyday Vanilla Protein Pancakes

These protein pancakes are not only easy to make but are also a delicious way to start your day. You only need a few basic ingredients to make these sweet and yummy pancakes, making them a convenient breakfast, pre workout, or post workout meal. Top these pancakes off with loads of fruit, peanut butter, or maple syrup and you’re all set for an active day!

Recipe - Cricket powder acai bowl

What is not to love about the typical Brazilian breakfast dish that is the acai bowl? Make yours even healthier by adding some cricket protein

You are more open-minded than you think!

Have you ever eaten potatoes? Tomatoes? Lobster or sushi? Without a doubt. But did you know that all these foods have been rejected by people for a long time before being routinely integrated into our diets? And insects follow the same path!

Recipe - Avocado blueberry double layered cricket protein powder smoothie

A healthy and hearty smoothie is the ideal breakfast recipe. Want to add a protein boost? Follow our recipe for a delicious avocado blueberry double

Everything you need to know about sustainability

While there has been increasing awareness of sustainability in the recent years, the concept itself is hardly new. The movement towards a more sustainable lifestyle has been gaining recognition because it is becoming clear that it is something we all must do to preserve the quality of our lives and of all the lives on Earth.