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Recipe - Cricket Powder Spicy Sweet Potatoes

Potatoes rock! They can be eaten fried, baked, mashed, boiled, you name it! This week, we made delicious Cricket Powder Spicy Sweet Potato oven-baked fries. Our special ingredient, the Canada made cricket powder, gives these potatoes a boost in protein, vitamin B12, iron and calcium... making them even more nutritious than they already are! 


  • 3 sweet potatoes, sliced into fries
  • 3 tbsp olive oil 
  • 1 tbsp packed light brown sugar
  • 1 tbsp Näak cricket powder
  • 3/4 tsp salt
  • 1/2 tsp chili powder
  • 1/2 tsp paprika
  • 1/2 tsp onion powder
  • 1/2 tsp cayenne pepper
  • 1/4 tsp black pepper


  • Preheat oven to 425 degrees.
  • Mix the oil with the brown sugar, cricket powder, salt, chili powder, paprika, onion powder, cayenne pepper, and black pepper.
  • Add the spice mix to the sweet potatoes. Make sure you coat all the potatoes evenly.
  • Spread sweet potatoes out on a large baking sheet.
  • Bake 15 minutes. Stir and bake another 15 to 20 minutes.
  • Serve and enjoy!

cricket powder - fries - sustained energy

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