Recherchez

Ils nous inspirent. Ils vous inspireront.

Näak est votre nutrition à l'UTMB World Series.

Faites le plein de conseils et plus encore.

Découvrez des recettes délicieuses et nutritives.

Recipe - Cricket Powder Tomato Sauce

Nothing beats homemade sauces! This version of tomato sauce with cricket powder doesn't only taste great, it also gives a protein boost to your meals.

Get your own cricket powder here!

Ingredients

  • 50 g Naak cricket powder
  • 350 g water
  • 1 can (796ml) diced tomatoes (in their juice)
  • 2 tbsp olive oil
  • 1 yellow onion, diced
  • 2 cloves of garlic, minced
  • 1 tbsp harissa spice mix
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add onion and cook for about 8 minutes.
  3. Add garlic and sauté for about 3 minutes, stirring often.
  4. Add tomatoes, cricket powder and harissa spices. Bring to a boil. Reduce heat to low and simmer for about 25 minutes.
  5. Taste test and adjust seasoning if needed.

Laisser un commentaire

Les commentaires sont approuvés avant leur publication.

Rechercher dans notre boutique