Nutrition, mental prep, and insights from ultra-trail legend Ludovic Pommeret on how to perform long-term and succeed in races like the Diagonale des Fous.
Näak has partnered with Suunto to sync your nutrition & hydration plan on your Suunto watch for real-time guidance. Plan is a plan, but you also need to execute it well. That's when the SuuntoPlus Näak Nutrition Guide comes into play!
We are pleased and proud to present “NÄAK TIPS”. NÄAK TIPS’ is our new series of articles in which our professional athletes share their advice and experience with you so that you too can achieve your goals on D-Day.
By supporting Footprints and as a certified BCorp brand, Näak is as committed to sustainability and community as it is to profit. We are proud to help advance climate and social justice goals through running.
Since its creation, Näak has moved forward with two sources of motivation: performance and a positive impact on the environment. In its desire to evolve in the most sustainable way possible, Näak gives a second life to its maple syrup by sourcing a very specific syrup.
Hydration plays a vital role in ultra-endurance sports. For ultra-athletes, needs are increased by water loss through sweat. Let's find out how to prevent dehydration and maximize performance. Why do ultra-athletes need to hydrate? The body requires water for a multitude of reasons and functions.
Why are electrolytes so important for athletes? Can they really contribute to sports performance? In this post, we analyze the role of electrolytes in the context of ultra-endurance sports.
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