Recettes

A healthy and hearty smoothie is the ideal breakfast recipe. Want to add a protein boost? Follow our recipe for a delicious avocado blueberry double

Bone broth is an ancient recipe dating back 2,500 years, when it was used in Chinese medicine to promote kidney and digestive health. Today, this recipe is used all over the world. Bone broth is rich in vitamins, minerals and amino acids, and the addition of cricket powder adds protein to this vitalizing soup.

This granola recipe is full of protein and low in sugar. You can add it to your favorite smoothies, yogurts, or as a snack at work or during your workouts! This recipe provides 16 servings.

Have you ever wondered why some foods are labelled “good”, while others are labelled “bad”? What makes one food better than the other? This article will give you the answers! Here, we will dive into foods that are considered nutrient dense (i.e the “good” foods) and those that are calorie dense (i.e the “bad” foods).

This poke bowl recipe is full of good ingredients and so fresh for the summer season. It is a yummy way to eat vegetables and proteins. If you are a fan of salt and sugar, this recipe is made for you.

This delicious recipe took about 30 minutes to make and it is perfect for having a boost of energy before your workouts. You can also impress your friends by proposing this homemade pizza during an aperitif or a summer dinner.

Cricket powder stands for the two principles Näak is built upon; high quality nutrition and sustainability. Consuming crickets as a part of your recovery nutrition plan will replenish your body and leave you stronger for your next training session. In this article, we discuss the basics of recovery nutrition, why cricket powder and give you 4 special recipes containing cricket powder. We have recipes to satisfy those with a sweet tooth and a savoury preference.

These cookies are great as a protein snack. They contain gourmet ingredients such as peanut butter, maple syrup and cocoa powder, so you're sure to enjoy them during your workouts.

Good nutrition is essential for every individual, but especially for athletes. Knowing how to listen to your body, enjoying yourself while eating, and consuming nutrient-rich foods is undoubtedly the daily routine of some of you. Whether you are part of this category or not, here are 5 eating habits to keep or apply in 2021.

Nothing says good morning like a stack of hot and fluffy homemade pancakes drizzled in maple syrup! These high protein pancakes take only minutes to prepare and will eep you full and satisfied until your next meal. Made with only 3 ingredients and no added sugar, these pancake are the perfect recipe to start out your day. Give them a try!

Delicious, quick, and easy to make, these protein brownie bites are a perfect treat to add more protein in your diet without adding extra sugar or fat! These brownies are so chocolatey and fudgy and make the perfect sweet treat after dinner! If you want a richer chocolate flavor, feel free to use Näak’s chocolate protein powder!